Embodied Feminine: A Somatic Return to Your Body

embodied feminine - online womb healing course for women

Come home, love. Return to your body, confidence, and feminine power.

Embodied Feminine is a 12-lesson somatic womb healing journey for women of all ages to ignite confidence, step into feminine power, and embody natural sensuality and creativity.

In Your Own Words - Does Any of This Sound Like You?

✔️ “Over time, I’ve grown more insecure about my body and I’m starting to feel hate for myself.” ✔️ “I struggle with being kind & gentle with myself.” ✔️ “…I can be a little intense with all things, especially with self-criticism.” ✔️ “Menstruation is painful and heavy, and I dread it every month.” ✔️ “…I want to feel in tune with my body instead of disconnected or ashamed.” ✔️ “I feel disconnected to my feminine nature. Lack of creativity and sexuality at times.” ✔️ “…between the shame, pain, and trying to keep up, will I ever feel confident or sensual again?” ✔️ “I have shame around sex and my sensuality.” ✔️ “I feel like I don’t know what being a woman really means or how to express my sexuality and feminine power safely.” ✔️ “I want to honour and cherish my vulva.” ✔️ “…no one ever taught me how to love my womb, it was not intuitive for me.” HERE'S THE TRUTH... These struggles live in the body as: ➡️ shallow breathing, ➡️ physical tensions, ➡️ dysregulated nervous system. It blocks access to your authentic confidence, feminine power, and feeling at-home in your own skin. The best way out of that stuck, blocked, disconnected feeling... is through somatic healing.

Start Embodied Feminine Now

Get the exact tools to heal your body and return to feeling safe, confident, and empowered.

$147.00

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Society is constantly guiding women to disconnect from the feminine. Instilling shame, fear, & guilt in their own bodies...

THE MESSAGING IS EVERYWHERE: ❌ 'Resist the signs of aging' ❌ 'Get your body back after baby' ❌ 'Lose weight quick' ❌ 'Be a boss bitch' ❌ ... not to mention the slut shaming and body shaming. It impacts women of all ages, shapes, and sizes. Somatic healing, which helps women break free from this conditioning, is not taught enough. THE PART WE NEED TO TALK ABOUT MORE: How to truly heal from this messaging and return to your body & feminine power.

woman practices womb yoga for womb healing and somatic healing in the online course embodied feminine

If You've Ever Found Yourself Feeling:

“I'm struggling to be kind & gentle with myself.”

You're not alone. Self-compassion is tough in a world that rewards tough love, criticism, and drive.

"My periods are (or were) so painful'

The womb needs emotional healing to release this pain and daily self-care to improve pelvic health. Consider the amount of shame, fear, and guilt commonly connected to this sacred space.

"I'm disconnected from my feminine nature, creativity and sexuality"

I understand and I don't blame you, love. Women are simply not taught how to connect to their feminine energy. But once you learn how to, you'll never look back.

⬆️ ⬆️ ⬆️ If you've felt any of this… it's time to prioritize YOU. Your healing, your self-acceptance.

Return to your body & feminine energy so you can feel confident, present, and whole again

$147.00

JOIN NOW

Most 'healers', yoga teachers, even doctors, overlook the unique healing women's bodies need. This is not just a course. It's a unique blend of somatic exercises, womb yoga, and creative journaling to support a woman's body and natural rhythm.

WHO IS THIS COURSE TRULY FOR? ✅ There's a feeling of DISCONNECT from feminine nature, creativity and sexuality ✅ You tend to criticize yourself and compare yourself to other women ✅ You're craving healthier relationships with more passion and pleasure! ✅ You know how you want to feel as a woman (confident, whole, present), but you were never taught how and you lack the self-care tools to feel how you desire to feel. If any of this sounds familiar, this course is for you. You do NOT need 'fixed'. You are NOT 'broken'. This course helps you gently return to who you already are within: magnetic, powerful, radiant.

Embodied Feminine - A Confident Return to Your Body

Your complete womb & feminine healing journey to release shame, fears, and doubt so you can come home to your body and reclaim your power.

$147.00

JOIN NOW

What to Expect in the Course:

12 Transformational Lessons

12 audio lessons designed to release you from self-limiting beliefs and unlock the wisdom of your body. Take a transformational journey to release shame, guilt, and fear, so you can fully embody your confidence and joy. Plus, each audio lesson includes videos of somatic practices: ✨ womb yoga ✨ yoga nidra ✨ guided meditation ✨ tantra exercises, and more ...to help you deeply connect with your body & natural rhythm like never before!

Weekly Journal Prompts + Creative Exercises

Designed to guide you step-by-step through every phase of your healing journey. Explore: ✨ creative exercises ✨ art ✨ journal inquiries ...for in-depth self reflection

Online Course Platform (Lifetime Access)

14+ hours worth of video content including: ✨ full yoga classes ✨guided meditations ✨ yoga nidra ✨ empowering audio lessons ...all designed to help you with building confidence, stress reduction, pelvic health, and more.

See What's Inside!

12 Chapters · 34 Lessons

1
Welcome to the Course!
1. (Included in full purchase)
  Welcome to the course!
2. (Included in full purchase)
  Somatic Exercise: Reduce stress
2
Opening the Door to Healing
1. (Included in full purchase)
  Lesson: Preparing for Transformation
2. (Included in full purchase)
  Journal Exercise: Exploring your why and fate
3
Archetypes & Shadow Work
1. (Included in full purchase)
  Lesson: Introduction to archetypes & shadow work
2. (Included in full purchase)
  Journal Exercise: Selecting your archetypes (shadow work)
4
Sexism & Gendered Racism
1. (Included in full purchase)
  Lesson: Sexism & gendered racism (conditioned beliefs)
2. (Included in full purchase)
  Journal Exercise: Exploring your archetypes (shadow work)
3. (Included in full purchase)
  Embodiment Exercise: Guided meditation for grounding
5
Let Go of Resistance & Your Inner Abuser
1. (Included in full purchase)
  Lesson: Resistance & the inner abuser
2. (Included in full purchase)
  Journal Exercise: What do you know must die?
3. (Included in full purchase)
  Somatic Exercise: Meditation for Emotional Regulation
6
Honoring The Liminal Space
1. (Included in full purchase)
  Lesson: Moving slow in the liminal space
2. (Included in full purchase)
  Journal Exercise: Pausing in the liminal space
7
What Is Feminine Energy?
1. (Included in full purchase)
  Lesson: Intro to Yoni Shakti (feminine energy)
2. (Included in full purchase)
  Journal Exercise: Exploring Inner Cycles & Rhythms
3. (Included in full purchase)
  Somatic Exercise: Womb Yoga Foundations
8
The Spiritual Power of Menstruation, Menopause & More (Siddhis)
1. (Included in full purchase)
  Lesson: Greeting your siddhis (feminine powers)
2. (Included in full purchase)
  Journal Exercise: The spirituality of your body
3. (Included in full purchase)
  Somatic Exercise: Womb Yoga Gentle Flow
9
The Goddesses of Each Feminine Cycle (Mahavidyas)
1. (Included in full purchase)
  Lesson: Meet the Mahavidyas (wisdom Goddesses)
2. (Included in full purchase)
  Journal Exercise: What Have I Resisted?
3. (Included in full purchase)
  Creative Exercise: Building your Shrine
4. (Included in full purchase)
  Somatic Exercise: Yoga Nidra to Awaken Feminine Energy
5. (Included in full purchase)
  The Mahavidyas of womanhood
10
Protect Your Energy: Boundaries & More
1. (Included in full purchase)
  Lesson: Creating Fierce Boundaries
2. (Included in full purchase)
  Lesson: Understanding Manipulation Tactics
3. (Included in full purchase)
  Journal Exercise: Exploring Boundaries and Self-Care
4. (Included in full purchase)
  Somatic Exercise: Womb Healing Meditation
11
Connect to the Spirituality of Your Sexual Energy
1. (Included in full purchase)
  Lesson: Cultivating Your Limitless Sexuality
2. (Included in full purchase)
  Journal Exercise: Write a letter to your Yoni
3. (Included in full purchase)
  Somatic Exercise: Breast/Womb Yoga for Sexual Healing
12
Healing the Earth
1. (Included in full purchase)
  Lesson: Heal your body to heal the earth
2. (Included in full purchase)
  Journal Exercise: Write Your Promise Letter

What Women Say About The Course!

(Google review from a course member who said yes to her healing journey!)

FAQs

WHAT IF I'M NOT FERTILE, NOT MENSTRUATING, OR DON'T HAVE A UTERUS? That absolutely does not matter. This course is for all ages. If you identify with either a physical womb or an energetic womb-space, this course is for you. HOW WILL I STAY MOTIVATED? I STRUGGLE WITH ACCOUNTABILITY. Each week provides creative and insightful journal exercises to keep you on track discovering yourself. Also, you're never behind, take the course at your own pace. The course materials are available to you whenever you need. HOW MUCH TIME SHOULD I DEDICATE EACH WEEK TO COMPLETE THIS COURSE? I suggest approximately 1-2 hours/week. This includes listening to the audio lesson (which is typically 20-40 mins), plus additional time for the embodiment class (depending on the lesson, this will be either a guided meditation or a womb yoga class), plus the journaling prompts. You're welcome to change this pace to suit your schedule. WHAT IF I HAVE QUESTIONS OR NEED ADDITIONAL SUPPORT DURING THE COURSE? You can reach me via email anytime. You'll also receive a special offer to book 1-1 somatic therapy sessions with me.

What Women Say About The Course!

(Google review from a course member who said yes to her healing journey!)

Questions?

Feel free to reach out! I’m happy to answer your questions and help you decide if this course is a perfect fit for you: [email protected] Joss 💕